Comment · Wed, June 6, 2018 · Natrium Health & Nootropics Depot
Nootropics depot Magnesium glycinate
Original post in this thread
narcissistic889 · 2 points
may or may not be the place for this, but the dose recommendation for mag glycinate powdered form is 1200 mg twice daily with a 14% elemental magnesium content. This seems like a lot, does this seem like too large of a dose?
What they were answering
FollowMe22 · 1 points
Shilajit boosts the effects of CoQ10. So they pair very well together.
Do you have a source on this? I've actually read quite a bit about CoQ10 on PubMed but never read this. There aren't many studies on Shilajit so that may be why, just wondering where you heard/discovered that.
I will PM you some SEO suggestions tomorrow, calling it a night now. Cheers.
u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot
The dibenzo-a-pyrones in shilajit act as electron reservoirs, replenishing electrons in CoQ10 as they are lost. The fulvic acid in shilajit acts as a carrier of CoQ10 into the mitochondria, supporting the electron transport chain and ATP production.
SHILAJIT DIBENZO-α-PYRONES: MITOCHONDRIA TARGETED ANTIOXIDAnTS
Beneficial effect of processed shilajit on swimming exercise induced impaired energy status of mice
Effect of humic substances on mitochondrial respiration and oxidative phosphorylation
Enhancement of Biological Reduction of Hematite by Electron Shuttling and Fe\(II\) Complexation