Comment · Fri, June 15, 2018 · Natrium Health & Nootropics Depot
Nootropics depot Magnesium glycinate
Original post in this thread
narcissistic889 · 2 points
may or may not be the place for this, but the dose recommendation for mag glycinate powdered form is 1200 mg twice daily with a 14% elemental magnesium content. This seems like a lot, does this seem like too large of a dose?
What they were answering
full_silver · 1 points
Cool. Do you find it gives it any side effects, some people report either fatigue or insomnia but the ND reviews look good to me.
u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot
No side effects for me. I take it in the morning with shilajit.