Comment · Wed, June 6, 2018 · Natrium Health & Nootropics Depot
Longvida Curcumin Discussion - Nootropic Depot brand
Original post in this thread
gk616 · 3 points
What optimal dose do you guys take daily?..I know what the label says (200mg x2 daily), but from what I've gathered, people tend to take more without much risk of side effect...
How many mg do you all take per day? Do you split into two doses? One dose?
What time of day? will it have any effect on sleep or energy?
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot
Some people go as high as 1,200mg. That's just expensive for Longvida. I'd suggest doing a 400mg dose of Longvida daily, and augment it with a regular curcumin extract for the peripheral benefits.