Comment · Sun, February 2, 2020
potential interactions in my ND's stack?
Original post in this thread
faxmulder · 4 points
Hi guys,
I'm going to start the following stack, mainly based on ND's supplements. Do you see any potential bad interactions? Should I add something?
Thanks!
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1. cordyceps (pre-workout). I'm thinking about cycling with PanaMax or maybe eleuthero (Now) for boosting endurance
2. agmatine (pre-workout)
3. taurine (pre-workout)
4. shilajit
5. multivitamin (Naturelo, I'm gonna try Performance Lab or LEF two-a-day next)
6. fish oil
7. pycnogenol/grape seed extract (Now)
8. vit D3 (Now), 4000UI on top of multi, since I have low levels
9. magnesium malate (Jarrow)
10. boron (Now), aids with the absorption of vit D and magnesium, and optimization of free-testosterone
11. Occasionally, lemon balm and bacopa for more deep sleep (I'm going to try Sleep Support next).
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In the future, I'd like to experiment with rhodiola and l-citrulline (in place of agmatine) for pre-workout and also NAC, since I have some mild OCD tendencies (i.e. checking things) when stressed.
What they were answering
Tee_Rab · 2 points
Hey my man, I use your Mag Glycinate too! Loving it, by the powder by nature tastes like crap and is pretty much extremely difficult to cover up with juices etc. Any suggestions? Don't want to encapsulate.
u/MisterYouAreSoDumb
Magnesium glycinate is definitely one of the worse tasting magnesium forms. You could use almond milk to help cover it up a bit. I usually just tough it out. Eventually you get used to bad flavors, and your brain doesn't react as strongly. Try taking tongkat ali, shilajit, and sulbutiamine in water. Whoa buddy, that will put bad flavors on a whole other scale!