Comment · Thu, December 27, 2012
How long prior to MDMA should you take your pre-load? (multivitamins, magnesium and antioxidants)
Original post in this thread
[deleted] · 18 points
I have several vitamins, antioxidants and magnesiun supplements but I wonder when I should take them. 1h prior? 30mins prior?
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb
-Fully chelated magnesium glycinate. Doctor's Best brand is good. Most brands are shit. (Dose 400mg before and during)
-Alpha lipoic acid. You can either get racemic ALA, which is still good. Or you can get fully stabilized R-ALA. Swansons or Doctor's Best both have one that is Na-R-ALA. That is the bonded sodium salt of the dextrorotory isomer of ALA. It reaches 8-10 times the serum levels of normal ALA. It's much better for you. (Dose 100mg before and during. Every hour of roll ideally. every 1.5 if you are using Na-R-ALA.)
-Quercetin supplement. I've used both the GNC brand and Swanson brand. (dose 500mg before and during)
-EGCG (Green tea extract). I use NOW brand 400mg. (Dose before and during)
-Grape seed extract. Just get one high in polyphenols. (Dose 100mg before and after)
-5-HTP. Doctor's best is a good brand for this too. (Dose 100mg with EGCG before bed, then for the next few days. Always take with EGCG.)
-Emergen-C. I get the packets so they fit into my back pocket for easy mixing no matter where you are. (Dose an hour before drop and during)
-Grapefruit juice. Make sure it's 100% grapefruit, not fake mixed BS. (Dose an hour before drop and during)
-Tums. (Dose 30min before drop to lower stomach acidity for better absorption of MDMA)
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Optional:
-Inositol. Shown to decrease tolerance buildup. I use NOW brand. (Dose before and after)
-Acetyl-L-Carnitine. Synergistic with ALA and scavenges oxidative substances. Again, I use Doctor's Best.
-Piracetam. I use it the week after MDMA use. 1,600mg 2-3 times per day. You can find bulk powder for super cheap online. If you want to spend more money, Noopept is much stronger