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Comment · Fri, April 25, 2025 · ND Owner

Sleep Support combined with Tauromag and Magnesium Glycinate

Original post in this thread

shellvin1234 · 3 points

Hey guys,

I have taken Tauromag and Magnesium glycinate before bed and it has been decent for sleep so far. I was considering adding Sleep Support (because of neuroprotective effects) along with the Tauromag and Magnesium glycinate. Is this overkill?

What they were answering

MaintenanceOk7855 · 2 points

I track my sleep as well, Tauromag have increased my deep sleep for sure, one thing I noticed is when I have caffeine late in the day I have issues waking up middle of night more often, I'm.going to cut caffeine and try lucidispore and Tauromag 30 min before and report back after week. Thank you sir, forever grateful to you and ND, helped in many things in my life.

u/MisterYouAreSoDumb · ND Owner

My wife also can't have caffeine later in the day. She has to avoid it past ~2pm, or it affects her sleep. I can have caffeine in the evening and sleep fine. You just have to listen to your body.

Glad we have been able to help you!

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