Comment · Thu, April 24, 2025 · ND Owner
Sleep Support combined with Tauromag and Magnesium Glycinate
Original post in this thread
shellvin1234 · 3 points
Hey guys,
I have taken Tauromag and Magnesium glycinate before bed and it has been decent for sleep so far. I was considering adding Sleep Support (because of neuroprotective effects) along with the Tauromag and Magnesium glycinate. Is this overkill?
What they were answering
MaintenanceOk7855 · 2 points
What would you suggest for someone like me, who gets simulating effects for magnesium Glycinate as well as Lemon balm. Tauromag has been stable for me, whichever combo I try I wake up in 3-4 hours and can't go to sleep again.
u/MisterYouAreSoDumb · ND Owner
Tauromag and Lucidispore before bed is the simplest stack for sleep. Some people get good effects adding in phosphatidylserine as well.