Comment · Thu, April 24, 2025 · ND Owner
Sleep Support combined with Tauromag and Magnesium Glycinate
Original post in this thread
shellvin1234 · 3 points
Hey guys,
I have taken Tauromag and Magnesium glycinate before bed and it has been decent for sleep so far. I was considering adding Sleep Support (because of neuroprotective effects) along with the Tauromag and Magnesium glycinate. Is this overkill?
What they were answering
shellvin1234 · 2 points
Thanks for you message and that's amazing that she found a stack to help her sleep. I'm just a bit concerned about the fact of taking too much stuff before sleep since that can be a bit counterproductive. Because as I said, I have already taken magnesium glycinate and tauromag together and that has been good so far but I worry a bit about adding Sleep Support with it as well, as that can be too many sleep supporting supplement at once.
u/MisterYouAreSoDumb · ND Owner
Honestly, if you want a simple stack for sleep, Tauromag and Lucidispore (or our Ultra Concentrated Reishi) is the best simple sleep stack I have found.