Comment · Tue, April 26, 2022 · ND Owner
Apigenin in the Morning or Night?
Original post in this thread
mrpaulmaroon5 · 20 points
I just got some of the apigenin powder and I’m looking to try it out primarily as a sleep aid.
I know the Huberman stack lists it as 50mg taken 30 minutes before bed, but it seems like a lot of people also take it in the morning. Some people have also said the 200mg dose that ND recommends can be stimulating. So I’m just wondering what peoples experiences so far are and if there’s any good research I can read regarding it’s effects at different dosages and times of the day.
My nightly stack currently includes L-Theanine, Oleamide, Magnesium Glycinate, Magnolia Bark, and Andrographis.
What they were answering
brianng85 · 1 points
Thank you. I guess everyone is different. I took Agmatine at night but it kept me awake with energy.
u/MisterYouAreSoDumb · ND Owner
That's interesting! I will only take agmatine at night if I am taking LucidiSPORE and lemon balm. That's mostly for the tolerance reversing effects.