Comment · Fri, February 25, 2022 · ND Owner
Cistanche vs Shilajit as test booster?
Original post in this thread
PachoCali · 16 points
My bloodwork showed that my testosterone has gone to the lower end at 391 ng/L.
I have already started taking vitamin D (also tested), ashwagandha and boron, which were available locally. I will be ordering Tongkat Ali 10% from ND. I have some budget left for either Cistanche or Shilajit. I am leaning more towards Cistanche for the testosterone, but I would love to hear some opinions.
What they were answering
Due_Following_4742 · 2 points
Is there a need to cycle Cistanche, or can I take it everyday? It’s one of the most useful supplements I’ve taken from you guys. Most days i only take 200mg, although I have done 200mg twice a day recently and have reacted well.
u/MisterYouAreSoDumb · ND Owner
Cistanche seems fine without cycling, but I always tell people to take a week or so off every few months to assess things.