Comment · Thu, February 17, 2022 · ND Owner
Cistanche vs Shilajit as test booster?
Original post in this thread
PachoCali · 16 points
My bloodwork showed that my testosterone has gone to the lower end at 391 ng/L.
I have already started taking vitamin D (also tested), ashwagandha and boron, which were available locally. I will be ordering Tongkat Ali 10% from ND. I have some budget left for either Cistanche or Shilajit. I am leaning more towards Cistanche for the testosterone, but I would love to hear some opinions.
What they were answering
brianng85 · 2 points
Thank you. Should I take it on empty stomach for better effect ?
u/MisterYouAreSoDumb · ND Owner
This one might actually be a bit better with a high fat meal, as the bile salts can help it absorb better.