Comment · Wed, September 15, 2021 · ND Owner
Can someone explain Tongkat Ali dosing to me?
Original post in this thread
troppofigocanadese · 28 points
I watched this Youtube clip with Andrew Huberman talking about it on the Joe Rogan podacast. He said to take 400mg/day.
But everyone here talks about the dosing as 2% or 10%? How many mg are in each of those 2 options?
Below is the link to the YT clip.
https://www.youtube.com/watch?v=bJWmJo3w\_0Y&ab\_channel=PowerfulJRE
What they were answering
WarmSquirtSoda · 4 points
I began cutting the 10s in half, and like what I’m feeling so far. If that’s not recommended please advise.
u/MisterYouAreSoDumb · ND Owner
You can certainly do that. That's the nice thing about tablets.