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Comment · Mon, July 19, 2021 · ND Owner

Can someone explain Tongkat Ali dosing to me?

Original post in this thread

troppofigocanadese · 28 points

I watched this Youtube clip with Andrew Huberman talking about it on the Joe Rogan podacast. He said to take 400mg/day.

But everyone here talks about the dosing as 2% or 10%? How many mg are in each of those 2 options?

Below is the link to the YT clip.

https://www.youtube.com/watch?v=bJWmJo3w\_0Y&ab\_channel=PowerfulJRE

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

Huberman doesn't clarify what type of tongkat ali he is referring to, but our extracts are a lot more potent than just normal tongkat ali root or even most extracts. A 200mg dose of our 2% is going to be much stronger than just tongkat ali root powder. The 10% is even more so. The doses we set for our capsules and tablets are a solid place to start.

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