Comment · Mon, July 19, 2021 · ND Owner
Can someone explain Tongkat Ali dosing to me?
Original post in this thread
troppofigocanadese · 28 points
I watched this Youtube clip with Andrew Huberman talking about it on the Joe Rogan podacast. He said to take 400mg/day.
But everyone here talks about the dosing as 2% or 10%? How many mg are in each of those 2 options?
Below is the link to the YT clip.
https://www.youtube.com/watch?v=bJWmJo3w\_0Y&ab\_channel=PowerfulJRE
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
Huberman doesn't clarify what type of tongkat ali he is referring to, but our extracts are a lot more potent than just normal tongkat ali root or even most extracts. A 200mg dose of our 2% is going to be much stronger than just tongkat ali root powder. The 10% is even more so. The doses we set for our capsules and tablets are a solid place to start.