Comment · Sat, August 21, 2021 · ND Owner
Can someone explain Tongkat Ali dosing to me?
Original post in this thread
troppofigocanadese · 28 points
I watched this Youtube clip with Andrew Huberman talking about it on the Joe Rogan podacast. He said to take 400mg/day.
But everyone here talks about the dosing as 2% or 10%? How many mg are in each of those 2 options?
Below is the link to the YT clip.
https://www.youtube.com/watch?v=bJWmJo3w\_0Y&ab\_channel=PowerfulJRE
What they were answering
I_love_milksteaks · 3 points
Thanks for the reply, I will give your 10% a try!
u/MisterYouAreSoDumb · ND Owner
Let me know how it goes. I am really curious to see how you respond. I have personally tried almost all the tongkat ali out there during our testing process, and found almost all of it to be garbage; Swanson especially. Just try and ask Swanson for any lab testing data, and see what they say.