Comment · Fri, October 30, 2020 · ND Owner
NMN minimum effective dosage?
Original post in this thread
3ric843 · 17 points
Hello everyone!
I just received a new order from ND. One of the products is NMN. I am wondering if anyone here knows if you have to take it everyday to get full benefits? Cause it's pretty expensive, at like 1$ per tablet, and I've got a 60 tablet bottle. I am 32 years old. I am unsure how I should approach this one. I want to take enough to get benefits but I want it to last as long as possible. So, do I have to take at least one tablet per day, or would taking one every 2-3 days be sufficient?
What they were answering
notoriouscornpop · 1 points
MYASD, what is your take on NMN versus NR? I know you are currently taking NMN, is this because the literature has convinced you that it is better than NR? Or do you just personally respond better to NMN? Thanks in advance for any thoughts...
u/MisterYouAreSoDumb · ND Owner
I never felt anything from NR at any dose. I actually feel our enteric coated NMN. That makes sense now that we know NMN has a transporter in the small intestine that NR can't use. So you can absorb much more NMN orally than NR if you enteric coat it.