Comment · Tue, March 30, 2021 · ND Owner
NMN minimum effective dosage?
Original post in this thread
3ric843 · 17 points
Hello everyone!
I just received a new order from ND. One of the products is NMN. I am wondering if anyone here knows if you have to take it everyday to get full benefits? Cause it's pretty expensive, at like 1$ per tablet, and I've got a 60 tablet bottle. I am 32 years old. I am unsure how I should approach this one. I want to take enough to get benefits but I want it to last as long as possible. So, do I have to take at least one tablet per day, or would taking one every 2-3 days be sufficient?
What they were answering
gojiboji · 2 points
can Quercetin cause anxiety? I took it with NMN for the first time and got anxious and that "tired but wired" feeling I get on too much caffeine. Subjectively just pure NMN felt better but everyone says Quercetin potentiates it amazingly, so I'm curious as to my this is the case.
u/MisterYouAreSoDumb · ND Owner
Yeah, it can do that for some people. Quercetin hits the adenosine receptors like caffeine does. The reason people say to combine it with NMN is the CD38 inhibition it causes, which increases NAD+ even more. However, you don't absolutely need it if you are getting anxiety from the combo.