Comment · Fri, March 26, 2021 · ND Owner

NMN minimum effective dosage?

Original post in this thread

3ric843 · 17 points

Hello everyone!

I just received a new order from ND. One of the products is NMN. I am wondering if anyone here knows if you have to take it everyday to get full benefits? Cause it's pretty expensive, at like 1$ per tablet, and I've got a 60 tablet bottle. I am 32 years old. I am unsure how I should approach this one. I want to take enough to get benefits but I want it to last as long as possible. So, do I have to take at least one tablet per day, or would taking one every 2-3 days be sufficient?

What they were answering

gojiboji · 1 points

So for those who don’t drink coffee/caffeine taking NMN and Quercetin together is fine, or is there a more optimal way?

u/MisterYouAreSoDumb · ND Owner

Absolutely. They go really well together. Even those that drink coffee should be fine. It's the people on a very AMPK-heavy stack that also take NMN, quercetin, and caffeine that might get a bit overstimulated.

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