Comment · Wed, January 8, 2020
D + K + Magnesium Stack Capsule
Original post in this thread
ShouldReallyGetWorkn · 4 points
I have a pretty oversized pill case for all the daily supplements I take. It's tedious to portion out my vitamin D, Magnesium, and vitamin K every few weeks into each pill box compartment.
I consider those 3 and fish oil as my baseline supplements so it would be nice if I could get those all in the same capsules instead of having to juggle through all my pill bottles.
I realize that might make for very large capsules, but I wouldn't mind taking multiple if it still saves me that effort in dealing with different bottles and restocking each.
Any chance something like that might be in the future?
What they were answering
juantoconero · 1 points
You're right that all those Japanese studies use at least 5mg MK-4 per day.
I'm not sure if doses that size make sense either.
I guess the question is is there any significant difference/worthwhile benefit of supplemental MK-4 vs smaller supplemental MK-7 doses? I'm not an expert so I don't know. I do agree with you that putting < than mg doses of MK-4 in a supplement makes no sense.
u/MisterYouAreSoDumb
That's what we are trying to determine before we settle on a formulation. If there truly is some different effects from MQ-4, I am not opposed to adding it in. However, it just needs to be much higher than anyone else is. The 50-100mcg shit out there is all BS. I will never add things to any of our products just to have it show up on the label. I think that's one of the primary issues with the supplement industry right now that needs changing. I won't play that game.