Comment · Thu, January 12, 2017 · Ceretropic & Nootropics Depot
Despite all the great evidence around it, why is l-carnosine so little discussed here?
Original post in this thread
go_go_berry · 89 points
Instead of flooding this post with links, im just going to post the selfhacked write up on it. Plenty of studies are linked there.
What they were answering
TheGermanGuy21 · 1 points
Should it be cycled in your opinion? I've taken it for 5 months now and I don't feel diminished effects or any side effects.
In regards to panax, is the root extract equally stimulating in comparison to the GS15-4? I prefer the leaf extract, but cannot take it a second time in the evening because it will interfere with my sleep, so I take the GS15-4. I haven't tried the root extract yet.
u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot
No, not necessarily. Most people use it for much longer cycles (2-3 months at a time). Some people need to supplement L-Tyrosine with it long-term, to help keep dopamine levels up, though.
The root extract is not as stimulating as our leaf. You should be able to take it in the evening without it affecting your sleep.