Comment · Wed, August 14, 2013 · Ceretropic
Energy and IQ - A common mechanism?
Original post in this thread
PasswordIS09876 · 12 points
Note: when I say IQ I'm talking about only the reason making sections similar to Advance Progressive Matrices/Raven Matrices.
There are very few studies showing interventions that increase IQ/Raven Matrices/APM but it seems that among those that do there may be a common mechanism. That mechanism seems to be increased neuronal metabolism.
Creatine has also been shown to increase performance on the Raven Matrices test, for vegetarians and meat eaters alike 1 2. There is some talk about creatine not being a cognitive enhancer for meat-eaters, but its IQ increasing effects have never been refuted only its effects on less demanding tasks. Given creatine seems to be an energy buffer, it seems entirely plausible that it wouldn't affect less intensive tasks. The supposed null result from creatine didn't measure anything related to IQ and was specifically designed to be able to find only the most robust effect, given its tiny sample size 3.
Then there's Ceretrophin™ which…
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deh707 · 1 points
I've been wanting to try this route as well.
While the racetams (Pir/Ani) have been great, I've been on them for so long everyday that I probably forgot what it's like being off of them.
I've been noticing good reviews of Rhodiola and Bacopa, and I intend to experiment with them. I've enjoyed Bacopa with the racetams, but have yet to try it alone.
Oh, and I also plan to remain stimulant-free, unless needed.
Which adaptogens have you tried so far, and plan on trying? Experiences?
u/MisterYouAreSoDumb · Ceretropic
I am currently taking bacopa, rhodiola, and ashwagandha. I will probably try ginseng soon as well.
The rhodiola is good for energy, as it seems the bacopa can make me a little tired. Taking them together balances it out nicely. The ashwagandha is more a calming supplement. I have not gotten the timing/dosage right yet. Some people like it before bed, but I am trying to use it to balance out stimulants.