Comment · Mon, June 29, 2020 · ND Owner

To eat or not to eat, that is the question

Original post in this thread

[deleted] · 14 points

Is there a quick and dirty way to tell if a noot / supplement is better to be taken with (or without) food?

Has ND thought about adding a little table for each supplement for eating / timing recommendations? or is there a legal issues with that?

Thanks for all you do ND!

What they were answering

TestSubject008765 · 1 points

Let’s say I eat 200 ~ 300% of B vitamins for RDA and all the other nutrients at once. And they should help with transportation of the lion’s mane to the brain.
Even with that, I still should take it on empty stomach with just water and nothing else?

u/MisterYouAreSoDumb · ND Owner

Why are you thinking that taking a B complex will help transport lion's mane to the brain?

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