Comment · Mon, June 29, 2020 · ND Owner
To eat or not to eat, that is the question
Original post in this thread
[deleted] · 14 points
Is there a quick and dirty way to tell if a noot / supplement is better to be taken with (or without) food?
Has ND thought about adding a little table for each supplement for eating / timing recommendations? or is there a legal issues with that?
Thanks for all you do ND!
What they were answering
puttiput · 1 points
Empty stomach for multi-vitamins too?
u/MisterYouAreSoDumb · ND Owner
Depends on the multivitamin and the forms in it, but likely yes. The big issue with multis is all the stuff in them will compete with each other for absorption. Adding more nutrients into the mix will only make that worse.