Comment · Sat, May 17, 2025 · ND Owner
Ecklonia Cava
Original post in this thread
AnybodyInteresting59 · 4 points
I took 2 pills, my mom and my grandpa and we felt nothing I dont know! I was asking them all the time and they keep telling me the same, I dont feel anything. Maybe is long term? It had no effect on my sleep, I was tumbling and Rolling on my bed, woke up couple of times. 🤷♂️
What they were answering
Joshpills · 1 points
im interested in 7,8-dhf
and the 4dma version.
I have the 4dma version just arrived, im here for the BDNF boost, like mentioned here.
what cycle lengths would you take?
would you take 1 week on 1 week off?
5 days on 2 off?
3 weeks on 1 week off ive heard?
trying to maximise the BDNF effect while avoiding tolerance via TRKB receptor downregulation.
what are people doing in terms of cycling, what seems to be the best way .
u/MisterYouAreSoDumb · ND Owner
For the 4,-DMA-7,8-DHF, I would do shorter cycles. 5 days on and 2 days off is a good place to start. I would suggest taking polygala at night to up-regulate TrkB.