Comment · Sun, May 18, 2025 · ND Owner
Ecklonia Cava
Original post in this thread
AnybodyInteresting59 · 4 points
I took 2 pills, my mom and my grandpa and we felt nothing I dont know! I was asking them all the time and they keep telling me the same, I dont feel anything. Maybe is long term? It had no effect on my sleep, I was tumbling and Rolling on my bed, woke up couple of times. 🤷♂️
What they were answering
Warren_sl · 3 points
Thank you for the information, is it too fragile for a smoothie?
u/MisterYouAreSoDumb · ND Owner
You would want to mix it into straight water first, let sit for 10min, then put that in a smoothie. It needs regular water to catalyze the conversion using myrosinase. Once that has happened, then you can mix it into things that are not hot.