Comment · Tue, May 6, 2025 · ND Owner
Ecklonia Cava
Original post in this thread
AnybodyInteresting59 · 4 points
I took 2 pills, my mom and my grandpa and we felt nothing I dont know! I was asking them all the time and they keep telling me the same, I dont feel anything. Maybe is long term? It had no effect on my sleep, I was tumbling and Rolling on my bed, woke up couple of times. 🤷♂️
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
Most supplements are not going to give you mind-blowing effects the first time you take them. Most of the time you have to take them regularly for a bit to have the effects build up, and then be mindful of your mental state when assessing effects. Also, some things are just not going to work for everyone. It's just part of biochemistry. Everyone is so different. What works wonders for one person might do nothing for another, or cause side effects. Some people love lion's mane. Some absolutely hate it. Finding what works best for your unique biochemistry is a process. Sometimes that is a long and frustrating process, but other times people get lucky and find something that works well for them quickly. It just depends. For Ecklonia cava specifically, I found taking it daily for a few weeks to be the best way to assess effects.