Comment · Wed, June 29, 2022 · ND Owner
Coach Greg: Turkesterone - The Truth
What they were answering
9qQ7oiJpPmjZ4F · 1 points
Sounds like you have a good plan going forward then. Please do the L-Glutamine, and looking forward to the multivitamin. Those two, other than Cayenne pepper (brilliant vasodilator, works better than agmatine and l-citrulline) are the only non-ND things I use regularly. I can't speak for any other customers though. I don't see much talk about L-Glutamine, I'm not sure people are aware of how great it is especially for things like leaky gut.
Whilst I have you here, what are we supposed to do with the holy basil? Put it under the tongue (eugenol burns) or just swallow it? I've been dripping it into 00 capsules, but it's a messy process due to the olive oil. It's a very interesting product, seems to promote sleep at first, then an hour in it makes me overstimulated (I take it at 1am) and I get rebound anxiety 3 hours in. But if I take it in the morning, the sleepiness is a downside. Maybe I need to stack it with something to void the sleepiness, or the stimulatory effect?
Also tried the baikal skullcap on it's own, a single tablet did nothing, but two tablets made me jittery and anxious, after a SMOOTH hour of utter relaxation. Again maybe I need to stack that?
I lost 7lb since friday using ND ampk stack + 22 hour fasting, lol. Ampk really makes a difference!
Oh and you asked me how NMN powder does compared to the enterics that cause bloat and pass through undigested; so fa…
u/MisterYouAreSoDumb · ND Owner
Whilst I have you here, what are we supposed to do with the holy basil? Put it under the tongue (eugenol burns) or just swallow it?
Just swallow it.
Also tried the baikal skullcap on it's own, a single tablet did nothing, but two tablets made me jittery and anxious, after a SMOOTH hour of utter relaxation. Again maybe I need to stack that?
I lost 7lb since friday using ND ampk stack + 22 hour fasting, lol. Ampk really makes a difference!
The reason you are getting the effects you are is because you are on an AMPK-heavy stack! Baikal Skullcap also activates AMPK. Since you are taking a bunch of other things that are activating AMPK as well, this is pushing you too far. I am the same way. I have to really balance things out when I am on the AMPK heavy stack. It really does work to burn fat, though! It's definitely effective. It just means you have to be careful to balance things out without pushing too far into the stimulation/anxiousness side of things.
Oh and you asked me how NMN powder does compared to the enterics that cause bloat and pass through undigested; so far, great, except one day where I took 500mg of NMN in the morning and was bloated all day. I'm taking 50mg at the moment with no issues, trying to titrate that up though.
Okay, so it seems it was just the enteric coating itself, not the NMN. That's good! We are working on some enteric capsules that might be a good fit for things. If we can get some that test well and perform to our specs, we will move some things over to enteric capsules instead of enteric coated tablets.