Comment · Fri, August 20, 2021 · ND Owner
When should I dose Polygala when stacking with 4-DMA-7,8-DHF
Original post in this thread
Ax56Ax · 3 points
I have been dosing 4-DMA-7,8-DHF 8mg in the morning and it has no doubt been one of the most effective substances period I have taken for my mood, anxiety and overall wellbeing. After reading the available evidence in regards to 7,8-DHF that seems to line up. I have also seen the posts about TrkB downregulation and thus you should stack it with Polygala to avoid that.
My question is that Polygala is also said to be stimulating so how does taking it in the evening work for most people? Do you take around dinner time? I want to lose as little of the benefits as possible that I am receiving from 4-DMA-7,8-DHF.
I appreciate the insight.
What they were answering
ODEexperience · 1 points
Does the timing matter? Or could i just take the vitamines throughout the day?
u/MisterYouAreSoDumb · ND Owner
Timing matters for the D3, B6, and B12 for the circadian rhythm aspects. The timing of the Omega-3, selenium, and potassium don't matter as much.