Comment · Mon, April 26, 2021 · ND Owner
When should I dose Polygala when stacking with 4-DMA-7,8-DHF
Original post in this thread
Ax56Ax · 3 points
I have been dosing 4-DMA-7,8-DHF 8mg in the morning and it has no doubt been one of the most effective substances period I have taken for my mood, anxiety and overall wellbeing. After reading the available evidence in regards to 7,8-DHF that seems to line up. I have also seen the posts about TrkB downregulation and thus you should stack it with Polygala to avoid that.
My question is that Polygala is also said to be stimulating so how does taking it in the evening work for most people? Do you take around dinner time? I want to lose as little of the benefits as possible that I am receiving from 4-DMA-7,8-DHF.
I appreciate the insight.
What they were answering
Ax56Ax · 2 points
Thanks for the reply. I have been taking 100mg at about 9pm for 2 days now. I go to sleep around 11. I have had no issues with it being too stimulating in regards to sleep or anything so after a week I may try increasing the dose. What dose of Polydala do you think seems to be ideal?
u/MisterYouAreSoDumb · ND Owner
That really depends on the person. I prefer just sticking to 100mg. Some people like doing 100mg 3X per day. Some people like taking 300mg at once. You kind of have to play around and figure out which works best for your brain chemistry.