Comment · Tue, April 6, 2021 · ND Owner
Fat burning supplements
Original post in this thread
faxmulder · 6 points
Hey guys,
During lockdown I put a little belly fat - Is there any supplement that could help? Maybe berberine or green tea extract?
Thanks!
What they were answering
citylion1 · 1 points
I think that I have mild anxiety, so I am looking for something to help with that. Nothing too major.
I have a pretty demanding schedule, and even when I get good sleep I sometimes feel tired. 6-7hrs of sleep per night. I'm looking for something that could help with energy and motivation.
u/MisterYouAreSoDumb · ND Owner
I would personally start with a simple stack of D3/K2, CoQSol-CF, tongkat ali 10%, and PanaMAX during the day. You could add in DynaMAX if you need some more energy. Then I would add in lemon balm 10:1 and Micromag at night to help with more restful sleep. That should be a good balance stack to give you more energy during the day, while also smoothing out stress.