Comment · Tue, December 8, 2020 · ND Owner
Fat burning supplements
Original post in this thread
faxmulder · 6 points
Hey guys,
During lockdown I put a little belly fat - Is there any supplement that could help? Maybe berberine or green tea extract?
Thanks!
What they were answering
[deleted] · 2 points
Too much for me. I took 100mg berberine, optimALA, hesperidin (later on) and about 10mg of epicatchen today. Left the ECGC out for now...no issues. So I will stick with that for a bit or maybe find out what I can stack ECGC with without issues and rotate them daily.
I also wanna thank you for Tart Cherry it's quickly becoming a favorite, so far, no more pain from my double jointedness in the evenings. I've replaced CuroWhite with it as I feel a bit "off" on CW.
It's fun getting all this dialed in though!
u/MisterYouAreSoDumb · ND Owner
Yeah, it can be too much for some. The AMPK effects can be a bit pushy. They do even out over time, though.
I am really glad to hear that about the tart cherry! We worked hard on that one. The Curowhite is great, but definitely can become off with an AMPK-heavy stack. It's great on its own, or occasionally if you are AMPK-heavy. Every day with berberine, CoQ10, ALA, hesperidin, etc. can make you on edge.