Fat burning supplements

Comment · Mon, November 2, 2020 · 11 pts

EGCG, OptimALA, hesperidin, berberine, and (−)-epicatechin would be the stack I would suggest. That would be a good solid fat burning/metabolic stack.

Comment · Mon, November 2, 2020 · 6 pts

My pleasure! I just saw your other thread. Hang in there. We have all been there! Working out will not only make you feel better about yourself mentally, but will pharmacologically change things as well. That stack I sug

Comment · Wed, November 4, 2020 · 3 pts

Not for me, no. My body is used to fasting, though.

Comment · Wed, November 4, 2020 · 4 pts

1) Yes, since multiple women in our office have been raving at how much fat they have lost even just on OptimALA, our enteric EGCG, and hesperidin. 2) Tongkat, 100%. Increasing testosterone will lead to all the benefits

Comment · Fri, November 6, 2020 · 3 pts

Yeah, that's why I suggest our enteric coated EGCG for fat loss. It really does work well. [Can EGCG Reduce Abdominal Fat in Obese Subjects?](https://www.tandfonline.com/doi/abs/10.1080/07315724.2007.10719628) This is

Comment · Fri, November 6, 2020 · 2 pts

No, berberine actually helps muscle growth. https://link.springer.com/article/10.1007/s12603-018-1015-7 ALA as well. https://link.springer.com/article/10.1186/s12986-018-0302-y EGCG as well. https://pubmed.ncbi.nlm.

Comment · Sat, November 7, 2020 · 2 pts

Yeah, that's a good start. Leave out the boron and shilajit for now. See how that stack works first.

Comment · Sat, November 7, 2020 · 1 pts

No problemo!

Comment · Tue, November 10, 2020 · 1 pts

My pleasure!

Comment · Tue, November 10, 2020 · 2 pts

Oops! Thanks for that. Must not have cntrl-C'd fast enough! >Though to be fair, the abstract's answer to this question is "No." But because science can't be simple, there's a few big things to note without even looking

Comment · Sun, November 29, 2020 · 3 pts

I take one EGCG tablet every morning with 500mg berberine, 500mg hesperidin, one OptimALA capsule, and 250mg (-)-epicatechin.

Comment · Mon, December 7, 2020 · 2 pts

Pretty strong, right? It's honestly a really good recomp stack.

Comment · Tue, December 8, 2020 · 2 pts

Yeah, it can be too much for some. The AMPK effects can be a bit pushy. They do even out over time, though. I am really glad to hear that about the tart cherry! We worked hard on that one. The Curowhite is great, but de

Comment · Tue, December 8, 2020 · 2 pts

Get the CoQSol-CF. It's the more energizing one. The CoQH-CF is more antioxidant. It's just a difference in redox state.

Comment · Fri, December 11, 2020 · 1 pts

That depends on what you are looking to accomplish. Everyone is different. Some people want energy, while others want to calm down. Some want to improve memory, and other would rather improve mood or motivation. What are

Comment · Tue, April 6, 2021 · 3 pts

I would personally start with a simple stack of D3/K2, CoQSol-CF, tongkat ali 10%, and PanaMAX during the day. You could add in DynaMAX if you need some more energy. Then I would add in lemon balm 10:1 and Micromag at ni