Comment · Fri, November 6, 2020 · ND Owner
Fat burning supplements
Original post in this thread
faxmulder · 6 points
Hey guys,
During lockdown I put a little belly fat - Is there any supplement that could help? Maybe berberine or green tea extract?
Thanks!
What they were answering
SleeplessBuddha · 1 points
This sounds like a great stack. Do you know if any of the antioxidants blunt the benefits of exercise or whether berberine impacts exercise in a similar way to metformin?
u/MisterYouAreSoDumb · ND Owner
No, berberine actually helps muscle growth.
https://link.springer.com/article/10.1007/s12603-018-1015-7
ALA as well.
https://link.springer.com/article/10.1186/s12986-018-0302-y
EGCG as well.