Comment · Fri, September 6, 2019
Any Plans for Optimized D3?
Original post in this thread
AromaticAminoAcid · 4 points
Does D3 benefit from a specialized delivery, or a particular type of lipid? Seems to be especially synergistic with chocolate.
What they were answering
QuantumLife · 1 points
Aren't we suppose to take Vitamin K around 12 hours after the ingestion of Vitamin D?
http://www.vitamindprotocol.com/the-vitamin-k2-revolution.html
u/MisterYouAreSoDumb
I see no evidence of that, and the page you linked does not provide any citations for their claims on that section. If they have some studies indicating that, I would love to see them. They are combined together a lot, and their are studies on it.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613455/
https://www.sciencedirect.com/science/article/pii/S0949265815334114
The number of isoprene units also affects things a lot, like MK-4 vs. MK-7.