Comment · Tue, September 3, 2019
Any Plans for Optimized D3?
Original post in this thread
AromaticAminoAcid · 4 points
Does D3 benefit from a specialized delivery, or a particular type of lipid? Seems to be especially synergistic with chocolate.
What they were answering
AromaticAminoAcid · 1 points
Noticed whole body well-being after eating 4-5000 IU of the "Good Day D3 Chocolates", versus the bottom barrel Country Life 5000 IU total, or Nested Naturals 5000 IU. In the past I've tried Nordic Naturals liquid D3 which proved incredibly unstable. (All taken with food, usually after largest meal) The following article gets pretty granular about it, but notably claims that hydroxylated forms of Vitamin D have been absorbed up to 10 times more in the bloodstream than other types: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5643801/ Probably low sample size--but interesting for future study.
u/MisterYouAreSoDumb
Admittedly, I have never analyzed anyone's D3. I just figured it was so common that everything was probably the same, but now that I think about it that's stupid. Why would I blindly trust things just because they are common, when I know tons of other shit is fake or impure? See, even I fall into the trap of implicit trust... Maybe I should look into possibly making an optimized D3. If nothing else, so at least people have a known good source.