Comment · Thu, June 7, 2018 · Natrium Health & Nootropics Depot

Longvida Curcumin Discussion - Nootropic Depot brand

Original post in this thread

gk616 · 3 points

What optimal dose do you guys take daily?..I know what the label says (200mg x2 daily), but from what I've gathered, people tend to take more without much risk of side effect...

How many mg do you all take per day? Do you split into two doses? One dose?

What time of day? will it have any effect on sleep or energy?

What they were answering

gk616 · 1 points

What do you mean by the peripheral benefits? Would you take Longvida and the regular curcumin at the same time or one in the am and one at night?

What dose would you suggest of the regular curcumin and piperine, if I plan to take both Longvida and regular, like you suggested?

Thanks for the info, much appreciated!!

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

The main benefits of Longvida are getting the curcumin to the brain. It's just expensive. So you can use Longvida for the brain effects, and use regular curcumin for the systemic/peripheral effects elsewhere in the body.

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