Comment · Fri, September 28, 2018 · Natrium Health & Nootropics Depot
Longvida Curcumin Discussion - Nootropic Depot brand
Original post in this thread
gk616 · 3 points
What optimal dose do you guys take daily?..I know what the label says (200mg x2 daily), but from what I've gathered, people tend to take more without much risk of side effect...
How many mg do you all take per day? Do you split into two doses? One dose?
What time of day? will it have any effect on sleep or energy?
What they were answering
puttiput · 1 points
How does Longvida compare to BCM-95? Are they both similar in effectiveness?
u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot
Longvida has more research regarding it reaching the brain and its cognitive effects. BCM-95 is more systemic. Both are good for different reasons.