Comment · Wed, June 6, 2018 · Natrium Health & Nootropics Depot
Longvida Curcumin Discussion - Nootropic Depot brand
Original post in this thread
gk616 · 3 points
What optimal dose do you guys take daily?..I know what the label says (200mg x2 daily), but from what I've gathered, people tend to take more without much risk of side effect...
How many mg do you all take per day? Do you split into two doses? One dose?
What time of day? will it have any effect on sleep or energy?
What they were answering
ramondpaula · 1 points
MYASD, 400mg of longvida curcumin and 800mg of regular curcumin is enough? In that case, should we add piperine to increase the bioavailability of regular curcumin?
u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot
Yeah, that should be enough. I would add piperine with your regular curcumin.