Skip to content

Comment · Fri, November 29, 2013 · Ceretropic

Best time to take phenibut?

Original post in this thread

InterestedSpectator · 4 points

I'm going out tomorrow night, just wondering what would people recommend as the best time to dose phenibut? I'm still experimenting with it, and have had mixed results. I was thinking of just .500 grams a couple of hours before going out, but I'm wondering would it be worth taking .500 before bed tonight, the same in the morning, and the same before going out?

Also interested in hearing how people dose phenibut in general, do you topup during the day or just take one dose either in the morning or evening and thats it?

Thanks

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · Ceretropic

Keep in mind that phenibut is not a nootropic, and can have bad withdrawals. I would treat it like any GABAergic.

You might want to look into other substances to modulate your GABA system, like L-theanine or ashwagandha.

Other MYASD lines in this thread

Related in the archive

Commentr/NootropicsJul 30, 2013

Has anyone tried phenibut F.A.A. (free amino acid)?

Replying to oct5 · Commenting to come back to this later, as I've been looking into Phenibut to reduce golf tournament anxiety. OP, any feedback on the Phenibut HCL?

Haha, such a first world problem! Golf tournament anxiety. You could also try adding in L-theanine or valarian root. Adaptogens like ashwagandha would help too, and would have less side effects than phenibut.

19PhenibutAshwagandhaL-theanine
Commentr/NootropicsFeb 19, 2018

Best nootropic for a date?

Jesus, the answers in here are shitty... Is this what we have become? I am going to remove this post. /r/StackAdvice is a better place to ask questions like this. OP, your best bet is ashwagandha and L-theanine to smoot

4PhenibutAshwagandhaL-theanine
Commentr/NootropicsNov 5, 2013

Best nootropic for stage fright?

Replying to kittenhormones · I take Ashwagandha every day, does not help much with my problem but is one hell of a herb for general brain-health. I have decaffinated green tea powder at home, will that suffice

Green tea has L-theanine, but not in the dosages you would need. If you really have bad stage fright, then a stronger GABAeric might be needed. Phenibut can be used for this. Also, kava can help too. Apart from that, you

3PhenibutAshwagandhaL-theanineKava
Commentr/NootropicsOct 6, 2020

Thoughts on gaba?

The blood brain barrier thing is complex. For one, your BBB is not a static thing. Its permeability changes all the time in response to various factors, including exogenous drugs/supplements and endogenous compounds. In

39PhenibutL-theanine
Commentr/NootropicsSep 24, 2013

I NEED to quit Adderall.. Please share your stories and tips, I'm in a loop....

Memantine has helped a lot of people lower their amphetamine dose to lower amounts, while still maintaining or improving the effects. You also need to have a bioavailable magnesium supplement every day. Magnesium glycina

15TianeptineBacopaAshwagandhaL-theanine
Commentr/NootropicsDepotJul 3, 2023

MisterYouAreSoDumb, what is your current stack and why? (2023)

* Infini-C * Infini-B * CoQSol-CF * Yeast Extract * D3/K2 (MK7) * EGCG * Andrographis * Epicatechin * Cistanche * Tongkat 10% * Hesperidin * Berberine Phytosome * Quercetin Phytosome * Boswellia Phytosome * NADH with Chl

69Tongkat aliCistancheAshwagandhaL-theanine