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Comment · Fri, November 29, 2013 · Ceretropic

Fish oil tolerance?

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[deleted] · 0 points

Has anyone noticed a developing tolerance to effects of DHA/EPA on the brain? When I first took DHA heavy capsules my brain buzzed for weeks. My thoughts were running so smoothly, i couldn't sleep. Fast forward 2 months later... Im taking double the amount to get a quarter of the initial effect

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · Ceretropic

How much of each were you taking?

The European Medicine Agency, their version of the FDA, set a daily limit of 250mg DHA. Australia's drug agency has set a limit of 500mg. That is slightly surprising to me, as I see many people taking higher doses than that per day.

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