Best nootropic for a date?

Has anyone tried phenibut F.A.A. (free amino acid)?

Replying to oct5 · Commenting to come back to this later, as I've been looking into Phenibut to reduce golf tournament anxiety. OP, any feedback on the Phenibut HCL?

Haha, such a first world problem! Golf tournament anxiety. You could also try adding in L-theanine or valarian root. Adaptogens like ashwagandha would help too, and would have less side effects than phenibut.

Best time to take phenibut?

Keep in mind that phenibut is not a nootropic, and can have bad withdrawals. I would treat it like any GABAergic. You might want to look into other substances to modulate your GABA system, like L-theanine or ashwagandha

Best nootropic for stage fright?

Replying to kittenhormones · I take Ashwagandha every day, does not help much with my problem but is one hell of a herb for general brain-health. I have decaffinated green tea powder at home, will that suffice…

Green tea has L-theanine, but not in the dosages you would need. If you really have bad stage fright, then a stronger GABAeric might be needed. Phenibut can be used for this. Also, kava can help too. Apart from that, you

Thoughts on gaba?

The blood brain barrier thing is complex. For one, your BBB is not a static thing. Its permeability changes all the time in response to various factors, including exogenous drugs/supplements and endogenous compounds. In

I NEED to quit Adderall.. Please share your stories and tips, I'm in a loop....

Memantine has helped a lot of people lower their amphetamine dose to lower amounts, while still maintaining or improving the effects. You also need to have a bioavailable magnesium supplement every day. Magnesium glycina

MisterYouAreSoDumb, what is your current stack and why? (2023)

* Infini-C * Infini-B * CoQSol-CF * Yeast Extract * D3/K2 (MK7) * EGCG * Andrographis * Epicatechin * Cistanche * Tongkat 10% * Hesperidin * Berberine Phytosome * Quercetin Phytosome * Boswellia Phytosome * NADH with Chl