Comment · Sun, July 3, 2022 · ND Owner

Apigenin & Lemon Balm leading to poor sleep quality?

Original post in this thread

noctorlufc · 8 points

The past couple of nights i've taken 200mg Apigenin with 500mg 10:1 lemon balm and had some pretty poor quality sleep . I took the apigenin in the evening around 8pm and the lemon balm about half an hour before bed (10:30pm). I have taken both individually and had no issues so was wondering if there was anyone else who had experienced this and why this might be?

What they were answering

9qQ7oiJpPmjZ4F · 1 points

Some ND products I take like Panamax are too much, so I just pour half the capsule into the container.

When I run out of prefilled caps I use 00 Capsules with the powder left in the bottom.

u/MisterYouAreSoDumb · ND Owner

Interesting! Maybe I can see about doing a pilot batch of PanaMAX in scored tablets!

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