Comment · Sat, October 24, 2020 · ND Owner
Effects of Tongkat Ali on body comp/exercise?
Original post in this thread
fenestrane99 · 12 points
Has anyone noticed positive effects of tongkat (2 or 10%) on body composition or exercise performance? I’m mostly interested in body comp/lean mass/fat loss effects.
I’ve heard a couple instances of it, but want to know how prevalent may or may not be.
What they were answering
420be-here-nowlsd · 1 points
Do you feel fatigued after eating a day’s worth of calories in a 1-2 hour window? Does it cause any stomachs issues or excessive bloating?
u/MisterYouAreSoDumb · ND Owner
Do you feel fatigued after eating a day’s worth of calories in a 1-2 hour window?
Not normally, no. I only have that if I have a carb-heavy meal. Most night I am protein/fat heavy.
Does it cause any stomachs issues or excessive bloating?
Nope, no issues for me.