Comment · Wed, September 30, 2020 · ND Owner

L-Theanine Tablet and Fasting

Original post in this thread

MongolianNapoleon · 8 points

Hi,

I've been doing some I.F. recently and only having a cup of black coffee during the mornings (I fast during the daytime - only eat at dinner). Currently, I take my theanine tablet at night, but I was wondering if I could take it with my coffee instead, to get that famous synergy!

I'm fasting for longevity, not for weight, so I was wondering if taking the Theanine would break my fast. Does the tablet contain any fillers? I also know that it's an amino acid, so does that break a longevity fast?

Thank you!! ❤️

What they were answering

RunjumpFly1 · 1 points

Is Agmatine is also glucogenic amino acid? Please help.

u/MisterYouAreSoDumb · ND Owner

No it is not. Actually, it helps reduce glucose.

https://www.sciencedirect.com/science/article/abs/pii/S1359644613001633?via%3Dihub

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