Comment · Mon, May 23, 2016 · Ceretropic & Nootropics Depot
Started taking KSM66, waking up every day at 6 AM regardless of when I go to bed.
Original post in this thread
particularindividual · 1 points
I've been taking it for 2 weeks and it's best supplement for stress I've ever taken, along with powdered magnesium. But it doesn't matter if I go to bed at 10 PM or 1 AM, I still get up within 5 minutes of 6 AM every single day. Previously I would get up anywhere between 6 AM and 8 AM.
Has anyone else had a similar effect? Does anyone have an idea of what could be happening here?
What they were answering
AZNman1111 · 1 points
This is really interesting! What are effective ways to test for sleep apnea. I just saw two choices after a cursory Google search.
1: Go Frankensteins bride and have a hospital monitor your breathing while sleeping or
2: Home tests like Novacom.
Are you aware of the efficacy of home tests? It seems like some doctors could recommend them (potentially huge if they're covered by insurance!) But I've never heard of them and don't know if they're considered reliable.
u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot
I am not super familiar with the home tests. They seem pretty cool, though. You are not going to have someone monitoring you the whole time, and adjusting things. So it might not be as accurate. However, if you do it properly, I don't see why it would not give you some good info.