Comment · Sat, May 21, 2016 · Ceretropic & Nootropics Depot
Reishi cramps/diarrhea, any Reishi gurus here?
Original post in this thread
charrednoot · 4 points
About 2-3 weeks into taking Reishi, I started getting a sharp pain somewhere in my stomach area followed by diarrhea lasting throughout the day. I've only done Reishi for that long of a period once (that one time), after which I stopped.
Now I've heard that some adverse, "detoxification" effects could be common a few days in, but... not 3 weeks into it? That being said, I only took 1 capsule a day (as opposed to a suggested serving of 2-4 daily).
I'm fairly certain it was the Reishi because when I stopped taking it and resumed a few days later, the diarrhea stopped and then returned, and I had eaten no other suspect foods that could have triggered it to return.
Do you think this is part of the detoxification process, or is this more likely an individual case of me reacting adversely to it? I enjoy the effects. I get a high on the first or second day (extremely noticeable), otherwise I notice a mild calming/anxiolytic effect and noticeably decreased physiological responses to anxiety. If I just need to fight through some sort of detoxification stage, I'd like to continue using it.
What they were answering
Debonaire_Death · 1 points
I think I am, but I'm not the only person who has expressed issues staying hydrated when taking Reishi extract.
Also, a lot of nootropics--especially racetams--are also diuretics, and reishi seems to potentiate that effect in these drugs. With that in mind, I think it would be a good thing to include mention of this factor as it pertains to reishi.
u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot
I'll write something up. How much Reishi powder were you taking at the time?