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Comment · Fri, May 6, 2016 · Ceretropic & Nootropics Depot

Probiotics and fermented foods

Original post in this thread

vapenationvn · 21 points

I read a lot about articles on probiotics and fermented foods (kefir, sauerkraut, kimchi, etc.) and wanted to try it for mood and cognition.

I would like to know if any of you tried probiotics or fermented foods and what were the effects?

What they were answering

loveeverything · 5 points

I'm trying to get answers to this myself, since I hear nothing but praise for something like EpiCor. But I refuse to buy it, since it's really expensive in Europe, even though /u/MisterYouAreSoDumb has a lot of positive things to say about it.

I was thinking that maybe the EpiCor yeast strain, Saccharomyces Cerevisiae, might be beneficial and the cause of a lot of its immune modulating effects. Alas, I wouldn't know and there isn't a lot of discussion going on in this sub about Probiotics generally.

u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot

The use of oral Saccharomyces Cerevisiae has some evidence for immune boosting effects in some animals. It might work in humans too. It's worth a shot.

Any reason you don't just order Epicor from us, and have it shipped? If you order the 180ct capsule jar, it's only $8.33/month, or $10/month with shipping.

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