Comment · Fri, January 19, 2024 · ND Owner
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NDSocialMedia · 54 points
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What they were answering
CrimsonMax · 4 points
Does ampk cause anxiousness?
I've been taking Berberine, EGCG, and Hesperidin, and I will be honest with you, I have been taking Ultra Reishi, and it seems to help with weight loss more than all of those 3 combined, at least for me!
u/MisterYouAreSoDumb · ND Owner
AMPK over-activation can cause anxiousness, yes. This is a good paper discussing AMPK, and the various things that activate it: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4855276/
That's interesting to hear about the Ultra Reishi! I have been taking that every night before bed as a replacement for the Lucidispore, and I like it for that purpose. I never really considered it for weight loss. When do you take it? Are you still taking the other supplements as well?