Comment · Thu, August 11, 2022 · ND Owner
Fatigue from NMN Enteric coated tablets
Original post in this thread
AdImpossible7492 · 6 points
Took my first dose of NMN today (125mg), just one tablet, along with 62.5mg TMG as a methyl donor, and feel quite drowsy today. I wanted to try the NMN before the OptiNAD.
Does the drowsiness indicate I’m low on methyl donors? Should I dose the TMG up to 1:1 with the NMN? Has anyone else experienced drowsiness from NMN? Also noted an itchy, warm feeling in my extremities 3 hours after consuming. Is this the ‘niacin flush’ that people talk about?
Obviously it’s only one dose, but will try for a few days to see if the drowsiness continues.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
LOL, no. One single dose is not enough to make a judgement. Keep taking it for a week or two, then assess if you are reliably getting drowsy from it. If so... then we burn you!