Comment · Sat, July 30, 2022 · ND Owner
🔬Share Your Research Studies! Weekly Wednesday Discussion Thread🔬
Original post in this thread
NootropicsDepotGuru · 17 points
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Throw us your favorite research studies! Each Wednesday, we round up our favorite research study discoveries to share and discuss with the community on r/NootropicsDepot. Discover new studies, dig deeper into research, and present your findings from research studies about supplementation, nootropics, health, and fitness here on our weekly discussion thread.
What they were answering
12ealdeal · 1 points
On the days I take it I’m doing a keto day. So I take in morning, I take with NMN, NR, b3, Carnosine (I feel like I’m missing something else here have to go to my stack to confirm). I take quercitin with my first meal.
I have berberine and I have been meaning to add it these days but I haven’t yet. I do Joel’s greens two day core pattern, basically one day richer in carbs and prebiotic/antioxidant, next day train insulin sensitivity with longer intermittent fast eating mostly meat/fats veggies.
I just figured carnosine fits in this window and the day is centered around cellular health.
Im just being honest cause I’m probably not doing things properly hopefully you have insight.
u/MisterYouAreSoDumb · ND Owner
Yeah, the NMN, NR, and quercetin mixed with carnosine can cause the anxiety. I've experienced it, too. It's the AMPK activation. I would add in some apigenin, L-theanine, and Micromag to help balance that out.