Comment · Thu, December 9, 2021 · ND Owner
Rate my Stack! 😌
Original post in this thread
stevenchamp45 · 9 points
Hey all, been a big fan of nootropics depot for a while now. I've tried and tested a whole bunch of different things but this is my current daily stack and what is working best for me, with the goal being a boost to cognitive performance, getting rid of brain fog, and physical energy, taken every morning before work:
-100mg Tongkat Ali 10%
-200mg Sabroxy Oroxylin-A
120mg Shoden Ashwaghanda
-350mg N-Acetyl-L-Tyrosine (NALT)
-400mg Caffeine
-200mg L-Theanine
-500mg Cognizin Citicoline
I initially started with the Tonka Ali and Sabroxy with caffeine and while the effects were subtle they worked well, and introduce the L-Theanine soon after, and the Theanine gave a huge boost.
After of which I introduced the Ashwaghanda and NALT, which kicked it to the next level, the ashwagandha synergizes with the Tongkat Ali to give me a cool, calm, and confident demeanor, while the NALT and the course of few days has shut my energy levels up to what they've never been before.
I currently have a tub of l-theanine powder and Cognizin citicoline coming in, which both will be added to my stack. I initially bought a 30 pack of 200mg l-theanine capsules from a retail store and they worked w…
What they were answering
stevenchamp45 · 1 points
I'll take your advice and stat Lower when it comes in, I reckoned if I react that strongly I'm probably pretty deficient in choline so might as well load up on it.
The Ashwaghanda, Sabroxy, and L-Theanine should act as a strong buffer against negative side effects though, along with Tongkat Ali and NALT to a lesser extent.
u/MisterYouAreSoDumb · ND Owner
The thing with choline depression is that it can come on quickly and then last for 4-7 days. For the people that have that issue it is really shitty. Many people don't realize it till it really hits them, and then they have a bad week ahead of them till your brain levels back out. I always tell people to go lower on choline at first because of this. I think most places are massively overdosing cholinergics.